{"id":1104,"date":"2023-01-21T22:02:27","date_gmt":"2023-01-21T18:32:27","guid":{"rendered":"http:\/\/benobe.ir\/mag\/?p=1104"},"modified":"2024-09-02T10:15:22","modified_gmt":"2024-09-02T06:45:22","slug":"%d8%b1%d9%88%d8%b4-%d9%87%d8%a7%db%8c-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%b2%d8%a8%d8%a7%d9%86-%d8%a8%d9%87-%da%a9%d9%88%d8%af%da%a9%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/benobe.ir\/mag\/%d8%b1%d9%88%d8%b4-%d9%87%d8%a7%db%8c-%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%d8%b2%d8%a8%d8%a7%d9%86-%d8%a8%d9%87-%da%a9%d9%88%d8%af%da%a9%d8%a7%d9%86\/","title":{"rendered":"\u0631\u0648\u0634 \u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646"},"content":{"rendered":"\t\t
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\u0631\u0648\u0634 \u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/h1>\n
\u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0631\u0627\u0647\u06cc\u0633\u062a \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0647\u0627\u0631\u062a \u0648 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0627\u0641\u06cc \u062f\u0627\u0631\u062f. \u0628\u0631\u06af\u0631\u062f\u06cc\u062f \u0628\u0647 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc\u062a\u0648\u0646\u060c \u06cc\u0627\u062f\u062a\u0648\u0646 \u0645\u06cc\u0627\u062f \u0648\u0642\u062a\u06cc \u06cc\u0647 \u0628\u0632\u0631\u06af\u062a\u0631 \u0627\u0632\u062a\u0648\u0646 \u0633\u0648\u0627\u0644 \u0645\u06cc\u06a9\u0631\u062f \u0648 \u062c\u0648\u0627\u0628\u0634 \u0631\u0648 \u0628\u0644\u062f \u0646\u0628\u0648\u062f\u06cc\u062f \u0628\u0627 \u062f\u0647\u0627\u0646 \u0628\u0627\u0632 \u0641\u0642\u0637 \u0646\u06af\u0627\u0647 \u0645\u06cc\u06a9\u0631\u062f\u06cc\u062f\u061f<\/div>\n
\n

\u0631\u0648\u0634 \u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/span><\/p>\n


<\/span>

\u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0631\u0627\u0647\u06cc\u0633\u062a \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0647\u0627\u0631\u062a \u0648 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0627\u0641\u06cc \u062f\u0627\u0631\u062f. \u0628\u0631\u06af\u0631\u062f\u06cc\u062f \u0628\u0647 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc\u062a\u0648\u0646\u060c \u06cc\u0627\u062f\u062a\u0648\u0646 \u0645\u06cc\u0627\u062f \u0648\u0642\u062a\u06cc \u06cc\u0647 \u0628\u0632\u0631\u06af\u062a\u0631 \u0627\u0632\u062a\u0648\u0646 \u0633\u0648\u0627\u0644 \u0645\u06cc\u06a9\u0631\u062f \u0648 \u062c\u0648\u0627\u0628\u0634 \u0631\u0648 \u0628\u0644\u062f \u0646\u0628\u0648\u062f\u06cc\u062f \u0628\u0627 \u062f\u0647\u0627\u0646 \u0628\u0627\u0632 \u0641\u0642\u0637 \u0646\u06af\u0627\u0647 \u0645\u06cc\u06a9\u0631\u062f\u06cc\u062f\u061f<\/span>

\u0646\u0647 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0628\u06cc \u0627\u062f\u0628\u06cc\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u062d\u0631\u0641\u0647\u0627\u0634\u0648\u0646 \u0628\u0631\u0627\u062a\u0648\u0646 \u0646\u0627\u0645\u0641\u0647\u0648\u0645 \u0648 \u06af\u0646\u06af \u0628\u0648\u062f\u061f<\/span>

\u0627\u06cc\u0646 \u062f\u0642\u06cc\u0642\u0627 \u0647\u0645\u0648\u0646 \u062d\u0633\u06cc \u0647\u0633\u062a \u06a9\u0647 \u0628\u0686\u0647 \u0647\u0627 ( \u0645\u0628\u062a\u062f\u06cc \u0647\u0627) \u062f\u0631 \u0627\u0628\u062a\u062f\u0627\u06cc \u06a9\u0627\u0631 \u0633\u0631 \u06a9\u0644\u0627\u0633 \u062f\u0627\u0631\u0646\u062f. \u0627\u06af\u0631 \u0645\u0639\u0644\u0645 \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0635\u062d\u0628\u062a \u06a9\u0646\u0647\u060c \u0628\u0686\u0647 \u0647\u0627 \u0647\u06cc\u0686\u06cc \u0645\u062a\u0648\u062c\u0647 \u0646\u0645\u06cc\u0634\u0646\u060c \u0630\u0647\u0646\u0634\u0648\u0646 \u0642\u0641\u0644 \u0648 \u0645\u0636\u0637\u0631\u0628 \u0645\u06cc\u0634\u0646. \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0646 \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0631\u0627\u062d\u062a \u0646\u06cc\u0633\u062a.<\/span>

 <\/span>

\u0631\u0648\u0634 \u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/span>

\u0648\u0642\u062a\u06cc \u0628\u0631\u0627\u06cc \u0627\u0648\u0644\u06cc\u0646 \u0628\u0627\u0631 \u0648\u0627\u0631\u062f \u06a9\u0644\u0627\u0633 \u0628\u0686\u0647 \u0647\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc \u0645\u06cc\u0634\u06cc\u062f\u060c \u062e\u0648\u062f\u062a\u0648\u0646 \u0631\u0648 \u062c\u0627\u06cc \u0627\u0648\u0646\u0647\u0627 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/span>

 <\/span>

\u0627\u06af\u0631 \u06cc\u06a9 \u063a\u0631\u06cc\u0628\u0647 \u0628\u06cc\u0627\u062f \u0628\u0647 \u0634\u0645\u0627 \u062c\u0645\u0644\u0627\u062a \u0639\u062c\u06cc\u0628 \u0648 \u0646\u0627\u0645\u0641\u0647\u0648\u0645 \u0628\u06af\u0647 \u0648 \u0627\u0646\u062a\u0638\u0627\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0647 \u0634\u0645\u0627 \u0647\u0645 \u0639\u06cc\u0646\u0627 \u0628\u0647\u0634 \u067e\u0627\u0633\u062e \u0628\u062f\u06cc\u062f \u0686\u0647 \u062d\u0633\u06cc \u0628\u0647\u062a\u0648\u0646 \u062f\u0633\u062a \u0645\u06cc\u062f\u0647\u061f \u06cc\u0647 \u06a9\u0645 \u0627\u0639\u0635\u0627\u0628 \u062e\u0648\u0631\u062f \u06a9\u0646 \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u0627\u062f!<\/span>

\u0642\u0637\u0639\u0627 \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0628\u062a\u062f\u06cc \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0627\u0631 \u0633\u062e\u062a\u06cc \u0647\u0633\u062a \u0686\u0631\u0627 \u06a9\u0647 \u0627\u0648\u0646\u0647\u0627 \u0647\u06cc\u0686 \u062f\u0627\u0646\u0634 \u0642\u0628\u0644\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0632\u0628\u0627\u0646 \u0646\u062f\u0627\u0631\u0646\u062f \u0648 \u06a9\u0627\u0645\u0644\u0627 \u201c\u062e\u0627\u0645\u201d \u0647\u0633\u062a\u0646\u062f.<\/span>

\u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 \u062d\u0631\u0648\u0641 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0648 \u0627\u0639\u062f\u0627\u062f \u0631\u0648 \u0646\u062f\u0627\u0631\u0646\u062f \u0648 \u062d\u062a\u06cc \u0645\u0639\u0646\u06cc \u06a9\u0644\u0645\u0627\u062a \u0633\u0627\u062f\u0647 \u0645\u062b\u0644 hello \u0648 goodbye \u0631\u0648 \u0647\u0645 \u0646\u0645\u06cc \u062f\u0648\u0646\u0646\u062f.<\/span>

 <\/span>

\u0627\u0634\u062a\u0628\u0627\u0647 \u0645\u0639\u0644\u0645 \u0647\u0627<\/span>

\u0628\u0639\u0636\u06cc \u0627\u0632 \u0645\u0639\u0644\u0645 \u0647\u0627\u06cc \u062a\u0627\u0632\u0647 \u06a9\u0627\u0631 \u0648\u0642\u062a\u06cc \u0648\u0627\u0631\u062f \u06a9\u0644\u0627\u0633 \u0645\u06cc\u0634\u0646 \u0627\u0632 \u0647\u0645\u0648\u0646 \u0627\u0648\u0644 \u0634\u0631\u0648\u0639 \u0645\u06cc\u06a9\u0646\u0646\u062f \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u0646.<\/span>

\u0627\u06cc\u0646\u06a9\u0647 \u062a\u0645\u0627\u0645 \u062c\u0645\u0644\u0647 \u0647\u0627 \u0631\u0648 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u06cc\u0627\u0646 \u06a9\u0646\u06cc\u0645 \u0627\u0634\u062a\u0628\u0627\u0647 \u0647\u0633\u062a.  \u0646\u0628\u0627\u06cc\u062f \u062a\u0645\u0627\u0645 \u062a\u06a9\u0627\u0644\u06cc\u0641 \u0648 \u062a\u0645\u0631\u06cc\u0646 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0633\u0631\u06a9\u0644\u0627\u0633 \u0628\u0647 \u0628\u0686\u0647 \u0647\u0627 \u0648\u0627\u06af\u0630\u0627\u0631 \u0645\u06cc\u06a9\u0646\u06cc\u0645 \u0628\u0647 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0628\u0627\u0634\u0647.  \u0645\u062b\u0644\u0627 \u0646\u0628\u0627\u06cc\u062f \u0627\u06cc\u0646\u0637\u0648\u0631 \u0628\u06af\u06cc\u0645:<\/span>

You guys, now we are going to look at a new structure today so .let\u2019s get those textbooks out<\/span>

\u0686\u0648\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u0628\u0686\u0647 \u0647\u0627 \u0641\u06a9\u0631 \u0645\u06cc\u06a9\u0646\u0646\u062f \u0645\u0639\u0644\u0645\u0634\u0648\u0646 \u0627\u0632 \u0645\u0631\u06cc\u062e \u0627\u0648\u0645\u062f\u0647 !<\/span>

\u0628\u0647 \u062c\u0627\u06cc \u06af\u0641\u062a\u0646 \u0627\u06cc\u0646 \u062c\u0645\u0644\u0647 \u0637\u0648\u0644\u0627\u0646\u06cc \u0648 \u0646\u0627\u0645\u0641\u0647\u0648\u0645\u060c \u0627\u0648\u0646 \u0631\u0648 \u06a9\u0648\u062a\u0627\u0647 \u062a\u0631 \u0628\u06cc\u0627\u0646 \u06a9\u0646\u06cc\u062f\u061b \u0645\u062b\u0644\u0627 \u0628\u06af\u06cc\u062f:<\/span>

?Take out your books, Ok<\/span>

\u0628\u0647 \u062c\u0627\u06cc \u06a9\u0644\u0645\u0647 \u0627\u0648\u06a9\u06cc\u060c \u0628\u0633\u062a\u0647 \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637\u060c \u0627\u0632 \u0632\u0628\u0627\u0646 \u0628\u062f\u0646 \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.  \u0632\u0628\u0627\u0646 \u0628\u062f\u0646 \u062f\u0631 \u0622\u0645\u0648\u0632\u0634 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0648\u062b\u0631 \u0647\u0633\u062a\u060c \u0686\u0648\u0646 \u0628\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0627\u0648\u0646\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u06a9\u0646\u0647.<\/span>

\u062d\u062a\u06cc \u0628\u0647 \u0634\u0645\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0639\u0644\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u06a9\u0646\u0647 \u062a\u0627 \u0645\u062a\u0648\u062c\u0647 \u0628\u0634\u06cc\u062f \u0628\u0686\u0647 \u0647\u0627 \u0686\u06cc\u0632\u06cc \u0645\u062a\u0648\u062c\u0647 \u0634\u062f\u0646\u062f \u06cc\u0627 \u0646\u0647\u061f<\/span>

 <\/span>

\u0686\u0631\u0627 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0627\u0632 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0632\u0628\u0627\u0646 \u062c\u062f\u06cc\u062f \u0641\u0631\u0627\u0631\u06cc \u0627\u0646\u062f\u061f<\/span>

\u06cc\u06a9 \u0627\u0634\u062a\u0628\u0627\u0647 \u0646\u0627\u0634\u06cc\u0627\u0646\u0647 \u062f\u06cc\u06af\u0647 \u06a9\u0647 \u062f\u0631 \u062a\u062f\u0631\u06cc\u0633 \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u062f\u06cc \u06cc\u0627 \u0628\u0686\u0647 \u0647\u0627 \u0627\u06cc\u0646\u0647 \u06a9\u0647 \u0645\u0639\u0644\u0645 \u0628\u0627 \u0641\u0631\u0636 \u0627\u06cc\u0646\u06a9\u0647 \u0647\u0645\u0647 \u0645\u062a\u0648\u062c\u0647 \u062f\u0631\u0633 \u0634\u062f\u0646\u062f \u0627\u0632 \u0627\u0648\u0646 \u0645\u0628\u062d\u062b \u0639\u0628\u0648\u0631 \u0645\u06cc\u06a9\u0646\u0647 \u0648 \u062f\u0631 \u0627\u0635\u0644\u0627\u062d \u201ccheck understanding\u201d \u0627\u0646\u062c\u0627\u0645 \u0646\u0645\u06cc\u062f\u0647 \u062a\u0627 \u0645\u0637\u0645\u0626\u0646 \u0628\u0634\u0647 \u0647\u0645\u0647 \u0645\u062a\u0648\u062c\u0647 \u062f\u0633\u062a\u0648\u0631\u0627\u062a \u06a9\u0644\u0627\u0633 \u0647\u0633\u062a\u0646\u062f.<\/span>

 <\/span>

\u0632\u0628\u0627\u0646 \u0628\u062f\u0646<\/span>

\u062f\u0631 \u062c\u0644\u0633\u0647 \u0627\u0648\u0644 ( \u0628\u0639\u0636\u0627 \u062a\u0645\u0627\u0645 \u062c\u0644\u0633\u0627\u062a ) \u0645\u0645\u06a9\u0646\u0647 \u062e\u06cc\u0644\u06cc \u0627\u0632 \u0628\u0686\u0647 \u0647\u0627 \u06cc\u0627 \u062d\u062a\u06cc \u0628\u0632\u0631\u06af \u0647\u0627 \u0627\u0632 \u067e\u0631\u0633\u06cc\u062f\u0646 \u0633\u0648\u0627\u0644 \u0648 \u06af\u0641\u062a\u0646 \u0627\u06cc\u0646\u06a9\u0647 \u0645\u062a\u0648\u062c\u0647 \u0646\u0634\u062f\u0646\u062f \u062e\u062c\u0627\u0644\u062a \u0628\u06a9\u0634\u0646\u062f \u06cc\u0627 \u0628\u062a\u0631\u0633\u0646\u062f.<\/span>

\u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc\u062f\u0646 \u0628\u0647 \u062c\u0627\u06cc \u067e\u0631\u0633\u06cc\u062f\u0646 \u0633\u0627\u06a9\u062a \u0628\u0645\u0648\u0646\u0646. \u0628\u0627\u06cc\u062f \u062a\u0627 \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc\u062a\u0648\u0646\u06cc\u062f \u062c\u0648 \u0631\u0648 \u0639\u0648\u0636 \u06a9\u0646\u06cc\u062f \u0648 \u0646\u0630\u0627\u0631\u06cc\u062f \u06a9\u0644\u0627\u0633 \u062d\u0627\u0644\u062a \u062e\u0634\u06a9 \u0648 \u0631\u0633\u0645\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0647.<\/span>

 <\/span>

\u0628\u0627\u06cc\u062f \u0632\u0628\u0627\u0646 \u0628\u062f\u0646 \u0634\u0627\u06af\u0631\u062f\u0647\u0627\u062a\u0648\u0646 \u0631\u0648 \u0628\u062e\u0648\u0646\u06cc\u062f.  \u0645\u0639\u0645\u0648\u0644\u0627 \u0627\u0632 \u062d\u0627\u0644\u0627\u062a \u0686\u0647\u0631\u0647 \u0648 \u0632\u0628\u0627\u0646 \u0628\u062f\u0646 \u0645\u06cc\u0634\u0647 \u062d\u062f\u0633 \u0632\u062f \u06a9\u0647 \u0645\u0637\u0644\u0628 \u0631\u0648 \u0641\u0647\u0645\u06cc\u062f\u0646 \u06cc\u0627 \u0646\u0647. \u0645\u06cc\u062a\u0648\u0646\u06cc\u062f \u0686\u0646\u062f \u062a\u0627 \u0633\u0648\u0627\u0644 \u06a9\u0648\u0686\u06cc\u06a9 \u0628\u06a9\u0646\u06cc\u062f \u062a\u0627 \u0645\u0637\u0645\u0626\u0646 \u0628\u0634\u06cc\u062f.<\/span>

 <\/span>

\u0632\u0645\u0627\u0646 \u06a9\u0627\u0641\u06cc \u0628\u062f\u06cc\u062f<\/span>

\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u0639\u0644\u0645 \u0646\u0628\u0627\u06cc\u062f \u0627\u0632 \u0628\u0686\u0647 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062a\u0627\u0632\u0647 \u0628\u0627 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0622\u0634\u0646\u0627 \u0634\u062f\u0646\u062f \u062a\u0648\u0642\u0639 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645 \u06a9\u0647 \u0633\u0631\u06cc\u0639 \u0645\u062a\u0648\u062c\u0647 \u062d\u0631\u0641\u0647\u0627\u06cc \u0645\u0627 \u0628\u0634\u0646.<\/span>

\u0628\u0627\u06cc\u062f \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u06a9\u0627\u0641\u06cc \u0645\u062b\u0627\u0644 \u0628\u0631\u0627\u06cc \u0632\u062f\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645\u060c \u0627\u0632\u0634\u0648\u0646 \u0645\u0637\u0645\u0626\u0646 \u0628\u0634\u06cc\u0645 \u06a9\u0647 \u0645\u062a\u0648\u062c\u0647 \u062f\u0631\u0633 \u0634\u062f\u0646\u062f\u060c \u0648 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647\u0634\u0648\u0646 \u0632\u0645\u0627\u0646 \u0628\u062f\u06cc\u0645 \u062a\u0627 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f \u0648 \u0622\u0646\u0686\u0647 \u062a\u062f\u0631\u06cc\u0633 \u0634\u062f\u0647 \u0631\u0648 \u06cc\u06a9 \u0628\u0627\u0631 \u062f\u0631 \u0630\u0647\u0646\u0634\u0648\u0646 \u0645\u0631\u0648\u0631 \u06a9\u0646\u0646\u062f.<\/span>

\u0648\u0642\u062a\u06cc \u06cc\u06a9 \u0645\u0628\u062d\u062b \u0633\u0631 \u06a9\u0644\u0627\u0633 \u062a\u062f\u0631\u06cc\u0633 \u0645\u06cc\u0634\u0647 \u0628\u0627\u06cc\u062f \u0628\u0639\u062f\u0634 \u0627\u0632 \u0628\u0686\u0647 \u0647\u0627 \u0628\u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0647 \u0627\u0648\u0646 \u0645\u0628\u062d\u062b \u0631\u0648 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0648 \u06cc\u0627 \u06af\u0631\u0648\u0647\u06cc \u06cc\u0627 \u062f\u0648 \u0628\u0647 \u062f\u0648 \u0628\u0627 \u0647\u0645 \u062a\u0645\u0631\u06cc\u0646 \u06a9\u0646\u0646\u062f. \u067e\u0633 \u0628\u0627\u06cc\u062f \u0632\u0645\u0627\u0646 \u06a9\u0627\u0641\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646 \u0648 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0646\u0628\u0627\u0634\u0646 \u062a\u0627 \u0628\u062a\u0648\u0646\u0646 \u062d\u062a\u06cc \u0627\u0634\u062a\u0628\u0627\u0647 \u06a9\u0646\u0646 \u062a\u0627 \u0627\u0648\u0646 \u0645\u0637\u0644\u0628 \u0628\u0631\u0627\u0634\u0648\u0646 \u062c\u0627 \u0628\u06cc\u0641\u062a\u0647.<\/span>

 <\/span>

\u062e\u0633\u062a\u0647 \u06a9\u0646\u0646\u062f\u0647 \u0646\u0628\u0627\u0634\u06cc\u062f<\/span>

\u0628\u0686\u0647 \u0647\u0627 \u0645\u0648\u062c\u0648\u062f\u0627\u062a \u067e\u0631 \u0627\u0646\u0631\u0698\u06cc \u0647\u0633\u062a\u0646\u062f \u067e\u0633 \u0646\u0645\u06cc \u062a\u0648\u0646\u06cc\u0645 \u062a\u0648\u0642\u0639 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u0645 \u0645\u062b\u0644 \u0645\u062c\u0633\u0645\u0647 \u0628\u0634\u06cc\u0646\u0646 \u0648 \u0628\u0647 \u062d\u0631\u0641\u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0648 \u0628\u0639\u0636\u0627 \u062e\u0633\u062a\u0647 \u06a9\u0646\u0646\u062f\u0647 \u0645\u0627 \u06af\u0648\u0634 \u0628\u062f\u0646. \u0627\u06af\u0647 \u062d\u0631\u0641\u0647\u0627\u06cc \u0645\u0627 \u0628\u0631\u0627\u0634\u0648\u0646 \u062c\u0630\u0627\u0628 \u0646\u0628\u0627\u0634\u0647 \u0632\u0648\u062f \u062e\u0633\u062a\u0647 \u0645\u06cc\u0634\u0646 \u0648 \u062a\u0645\u0631\u06a9\u0632 \u062e\u0648\u062f\u0634\u0648\u0646 \u0631\u0648 \u0627\u0632 \u062f\u0633\u062a \u0645\u06cc\u062f\u0646.<\/span>

 <\/span>

\u0641\u0644\u0634 \u06a9\u0627\u0631\u062a<\/span>

\u0631\u0627\u0647 \u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0647 \u06a9\u0647 \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0632\u0628\u0627\u0646 \u0631\u0648 \u0628\u0631\u0627\u06cc \u0628\u0686\u0647 \u0647\u0627 \u0633\u0627\u062f\u0647 \u0648 \u0644\u0630\u062a \u0628\u062e\u0634 \u06a9\u0646\u0647. \u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06a9\u0627\u0631\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0641\u0644\u0634 \u06a9\u0627\u0631\u062a \u0647\u0633\u062a. \u0641\u0644\u0634 \u06a9\u0627\u0631\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u062f\u0627\u0634\u062a\u0646 \u0639\u06a9\u0633 \u0647\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646\u0647 \u0648 \u062c\u0630\u0627\u0628\u060c \u0628\u0686\u0647 \u0647\u0627 \u0631\u0648 \u062c\u0630\u0628 \u0645\u06cc\u06a9\u0646\u0647.<\/span>

 <\/span>

\u0628\u0627\u0632\u06cc \u0628\u0627 \u0641\u0644\u0634 \u06a9\u0627\u0631\u062a \u062f\u0631 \u062e\u0627\u0646\u0647<\/span>

\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u067e\u062f\u0631 \u06cc\u0627 \u0645\u0627\u062f\u0631 \u0627\u06af\u0647 \u0647\u0646\u0648\u0632 \u0641\u0631\u0632\u0646\u062f\u062a\u0648\u0646 \u0631\u0648 \u0628\u0647 \u06a9\u0644\u0627\u0633 \u0646\u0641\u0631\u0633\u062a\u0627\u062f\u06cc\u062f \u0641\u0644\u0634 \u06a9\u0627\u0631\u062a \u0631\u0648 \u0645\u06cc\u062a\u0648\u0646\u06cc\u062f \u062a\u0648\u06cc \u062e\u0648\u0646\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u0634\u06a9\u0644 \u06a9\u0647 \u0631\u0648\u0632\u06cc \u06cc\u06a9 \u06a9\u0644\u0645\u0647 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0641\u0644\u0634 \u06a9\u0627\u0631\u062a \u0628\u0647 \u0641\u0631\u0632\u0646\u062f\u062a\u0648\u0646 \u0622\u0645\u0648\u0632\u0634 \u0628\u062f\u06cc\u062f. \u062d\u062a\u06cc \u0631\u0648\u0632\u06cc \u06cc\u06a9 \u06a9\u0644\u0645\u0647 \u0647\u0645 \u06a9\u0627\u0641\u06cc\u0647 \u0648 \u0644\u0627\u0632\u0645 \u0646\u06cc\u0633\u062a \u0628\u0647 \u06a9\u0648\u062f\u06a9\u062a\u0648\u0646 \u0641\u0634\u0627\u0631 \u0628\u06cc\u0627\u0631\u06cc\u062f.<\/span>

 <\/span>

\u0628\u0627\u0632\u06cc \u06a9\u0646\u06cc\u062f<\/span>

\u0628\u0686\u0647 \u0647\u0627 \u0639\u0627\u0634\u0642 \u0628\u0627\u0632\u06cc \u06a9\u0631\u062f\u0646 \u0647\u0633\u062a\u0646\u062f. \u0648\u0642\u062a\u06cc \u0628\u0647 \u0628\u0686\u0647 \u0647\u0627 \u0628\u06af\u06cc\u0645 \u0628\u06cc\u0627\u06cc\u062f \u0628\u0627 \u0647\u0645 \u0628\u0627\u0632\u06cc \u06a9\u0646\u06cc\u0645 \u0686\u0634\u0645\u0627\u0634\u0648\u0646 \u0627\u0632 \u062e\u0648\u0634\u062d\u0627\u0644\u06cc \u0628\u0631\u0642 \u0645\u06cc\u0632\u0646\u0647.  \u0648\u0642\u062a\u06cc \u0628\u0627\u0632\u06cc \u0631\u0648 \u0628\u0627 \u062a\u062f\u0631\u06cc\u0633 \u0627\u062f\u063a\u0627\u0645 \u06a9\u0646\u06cc\u0645 \u062a\u0627\u062b\u06cc\u0631 \u0645\u062b\u0628\u062a\u06cc \u0631\u0648\u06cc \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc\u0634\u0648\u0646 \u0645\u06cc\u0630\u0627\u0631\u0647.<\/span>

\u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0627\u0632\u06cc\u0647\u0627 \u067e\u0627\u0646\u062a\u0648\u0645\u06cc\u0645 \u0647\u0633\u062a. \u0645\u06cc\u062a\u0648\u0646\u06cc\u062f \u0627\u0632 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0633\u0627\u062f\u0647 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0628\u0686\u0647 \u0647\u0627 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0647 \u062d\u062f\u0633 \u0628\u0632\u0646\u0646.<\/span>

\u06cc\u06a9\u06cc \u0627\u0632 \u0628\u0627\u0632\u06cc\u200c\u0647\u0627 \u062d\u062f\u0633 \u0632\u062f\u0646 \u06a9\u0644\u0645\u0627\u062a \u0647\u0633\u062a.  \u0628\u0647 \u0627\u06cc\u0646 \u0634\u06a9\u0644 \u06a9\u0647 \u0634\u0645\u0627 \u06cc\u06a9 \u06a9\u0644\u0645\u0647 \u062f\u0631 \u0646\u0638\u0631 \u0645\u06cc\u06af\u06cc\u0631\u06cc\u062f \u0648 \u0627\u0632 \u0628\u0686\u0647 \u0647\u0627 \u0645\u06cc\u062e\u0648\u0627\u0647\u06cc\u062f \u06a9\u0647 \u062d\u0631\u0648\u0641 \u0627\u0648\u0646 \u0631\u0648 \u062d\u062f\u0633 \u0628\u0632\u0646\u0646. \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0628\u0627\u0632\u06cc\u200c\u0647\u0627 \u062c\u0627\u06cc\u0632\u0647 \u06cc\u0627 \u0627\u0645\u062a\u06cc\u0627\u0632 \u062f\u0631 \u0646\u0638\u0631 \u0628\u06af\u06cc\u0631\u06cc\u062f \u062a\u0627 \u0628\u0686\u0647 \u0647\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0646\u06af\u06cc\u0632\u0647 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u0646\u062f. \u062d\u062a\u0645\u0627 \u062f\u0631 \u0628\u0627\u0632\u06cc\u200c\u0647\u0627 \u062e\u0644\u0627\u0642 \u0648 \u067e\u0631 \u0634\u0648\u0631 \u0639\u0645\u0644 \u06a9\u0646\u06cc\u062f. \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u062e\u0648\u062f\u062a\u0648\u0646 \u0628\u0627\u0632\u06cc \u0627\u062e\u062a\u0631\u0627\u0639 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0627\u0632 \u062e\u0648\u062f \u0628\u0686\u0647 \u0647\u0627 \u0628\u0631\u0627\u06cc \u0627\u0628\u062f\u0627\u0639 \u0628\u0627\u0632\u06cc \u0627\u06cc\u062f\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/span>

 <\/span>

\u0645\u0648\u0633\u06cc\u0642\u06cc\u060c \u06a9\u0627\u0631\u062a\u0648\u0646\u060c \u0641\u06cc\u0644\u0645<\/span>

\u0645\u06cc\u062a\u0648\u0646\u06cc\u062f \u0645\u062a\u0646\u0627\u0633\u0628 \u0628\u0627 \u0633\u0646 \u0641\u0631\u0632\u0646\u062f \u06cc\u0627 \u0634\u0627\u06af\u0631\u062f\u0647\u0627\u062a\u0648\u0646 \u0645\u0648\u0632\u06cc\u06a9 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0628\u0686\u0647 \u0647\u0627 \u0628\u062e\u0648\u0627\u0647\u06cc\u062f \u062a\u0627 \u06a9\u0644\u0645\u0627\u062a\u0634 \u0631\u0648 \u062a\u0627 \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u06cc\u062a\u0648\u0646\u0646 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u0646. \u06cc\u0627 \u06a9\u0644\u0645\u0647 \u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0645\u062a\u0648\u062c\u0647 \u0645\u06cc\u0634\u0646 \u0631\u0648 \u067e\u0627\u06cc \u062a\u062e\u062a\u0647 \u0628\u0646\u0648\u06cc\u0633\u0646.<\/span>

 <\/span>

\u0641\u0642\u0637 \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u06a9\u0644 \u0641\u06cc\u0644\u0645 \u06cc\u0627 \u06a9\u0627\u0631\u062a\u0648\u0646 \u0631\u0648 \u0633\u0631 \u06a9\u0644\u0627\u0633 \u0646\u0645\u0627\u06cc\u0634 \u0646\u062f\u06cc\u062f \u0686\u0648\u0646 \u0627\u0632 \u062d\u0648\u0635\u0644\u0647 \u06a9\u0644\u0627\u0633 \u062e\u0627\u0631\u062c \u0645\u06cc\u0634\u0647.  \u0645\u06cc\u062a\u0648\u0646\u06cc\u062f \u0642\u0633\u0645\u062a \u0647\u0627\u06cc \u062c\u0627\u0644\u0628\u0634 \u0631\u0648 \u062c\u062f\u0627 \u06a9\u0646\u06cc\u062f \u0648 \u0646\u0645\u0627\u06cc\u0634 \u0628\u062f\u06cc\u062f.<\/span>

 <\/span>

\u0622\u062e\u0631\u06cc\u0646 \u0646\u06a9\u062a\u0647<\/span>

\u0628\u0686\u0647 \u0647\u0627 \u0645\u0648\u062c\u0648\u062f\u0627\u062a \u0641\u0639\u0627\u0644 \u0648 \u067e\u0631 \u0627\u0646\u0631\u0698\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u062e\u0648\u062f\u062a\u0648\u0646 \u0631\u0648 \u0628\u0627\u0647\u0627\u0634\u0648\u0646 \u0648\u0641\u0642 \u0628\u062f\u06cc\u062f \u0648 \u06a9\u0644\u0627\u0633 \u0631\u0648 \u0628\u0647 \u0645\u062d\u06cc\u0637 \u062c\u0630\u0627\u0628 \u0648 \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0646\u06cc \u062a\u0628\u062f\u06cc\u0644 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u063a\u06cc\u0631 \u0627\u06cc\u0646\u0635\u0648\u0631\u062a \u0628\u0631\u0627\u06cc \u0647\u0645\u06cc\u0634\u0647 \u0627\u0632 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0632\u062f\u0647 \u0645\u06cc\u0634\u0646.<\/span>

\u0622\u0645\u0648\u0632\u0634<\/a> \u0632\u0628\u0627\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646\u060c \u0641\u0636\u0627 \u0648 \u0634\u0631\u0627\u06cc\u0637 \u0648 \u0631\u0648\u062d\u06cc\u0647 \u062e\u0627\u0635\u06cc \u0645\u06cc \u0637\u0644\u0628\u0647. \u0645\u06cc\u0632\u0627\u0646 \u0627\u0646\u0631\u0698\u06cc \u0648 \u062d\u0648\u0635\u0644\u0647 \u0631\u0648 \u062f\u0631 \u062e\u0648\u062f\u062a\u0648\u0646 \u0628\u0627\u0644\u0627 \u0628\u0628\u0631\u06cc\u062f.<\/span>

\u0628\u0627\u06cc\u062f \u062e\u0648\u062f\u062a\u0648\u0646 \u0647\u0645 \u06a9\u0648\u062f\u06a9 \u0628\u0634\u06cc\u062f \u0648 \u06a9\u0648\u062f\u06a9 \u062f\u0631\u0648\u0646 \u062e\u0648\u062f\u062a\u0648\u0646 \u0631\u0648 \u0641\u0639\u0627\u0644 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647\u062a\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f \u062a\u0627 \u062f\u0631 \u0622\u06cc\u0646\u062f\u0647 \u0628\u0647 \u062a\u0639\u062f\u0627\u062f \u0627\u0641\u0631\u0627\u062f \u06a9\u0627\u0631\u0628\u0644\u062f \u0648 \u0639\u0644\u0627\u0642\u0645\u0646\u062f \u0628\u0647 \u0632\u0628\u0627\u0646 \u0627\u0646\u06af\u0644\u06cc\u0633\u06cc \u0627\u0636\u0627\u0641\u0647 \u0628\u0634\u0647.<\/span>



 <\/span> <\/span>
\u0645\u0646\u0628\u0639 : \u06af\u0647\u0648\u0627\u0631\u06a9<\/span><\/p>\n<\/div>\n
\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u0631\u0648\u0634 \u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0631\u0627\u0647\u06cc\u0633\u062a \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0647\u0627\u0631\u062a \u0648 \u062a\u062c\u0631\u0628\u0647 \u06a9\u0627\u0641\u06cc \u062f\u0627\u0631\u062f. \u0628\u0631\u06af\u0631\u062f\u06cc\u062f \u0628\u0647 \u062f\u0648\u0631\u0627\u0646 \u06a9\u0648\u062f\u06a9\u06cc\u062a\u0648\u0646\u060c \u06cc\u0627\u062f\u062a\u0648\u0646 \u0645\u06cc\u0627\u062f \u0648\u0642\u062a\u06cc \u06cc\u0647 \u0628\u0632\u0631\u06af\u062a\u0631 \u0627\u0632\u062a\u0648\u0646 \u0633\u0648\u0627\u0644 \u0645\u06cc\u06a9\u0631\u062f \u0648 …<\/p>\n","protected":false},"author":2,"featured_media":2075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64,5,60,10],"tags":[65,72],"class_list":["post-1104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-64","category-benobe-news","category-60","category-healthy-life","tag-65","tag-72"],"yoast_head":"\n\u0631\u0648\u0634 \u0647\u0627\u06cc \u0622\u0645\u0648\u0632\u0634 \u0632\u0628\u0627\u0646 \u0628\u0647 \u06a9\u0648\u062f\u06a9\u0627\u0646 - \u0645\u062c\u0644\u0647 \u0633\u0644\u0627\u0645\u062a \u0628\u0647 \u0646\u0648\u0628\u0647<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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property=\"og:image\" content=\"https:\/\/benobe.ir\/mag\/wp-content\/uploads\/2023\/01\/rvsh-hay-amvzsh-zban-bh-kvdkan.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"332\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u0622\u0631\u0634 \u0635\u0627\u062f\u0642\u06cc\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u0622\u0631\u0634 \u0635\u0627\u062f\u0642\u06cc\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0632\u0645\u0627\u0646 \u062a\u0642\u0631\u06cc\u0628\u06cc \u0628\u0631\u0627\u06cc \u062e\u0648\u0627\u0646\u062f\u0646\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 \u062f\u0642\u06cc\u0642\u0647\" \/>\n<script type=\"application\/ld+json\" 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